PWR!Moves - Parkinson Wellness Recovery

PWR! Moves Parkinson Recovery Classes

Beginning Tuesday, May 20

Tuesdays & Thursdays

2:15 – 3:00 pm

Group Fitness Studio

FREE Assessment • No Cost for Qualifying Participants

PWR!Moves® Group Exercise Classes
Designed specifically for individuals with Parkinson’s Disease, this empowering class “makes function exercise” to help you move better and live stronger. This whole-body, function-focused workout is fun, engaging, and effective—helping you do more of what you love every day!

You’ll be challenged both physically and cognitively while working on key fitness goals:

  • Strength
  • Balance
  • Agility
  • Aerobics
  • Flexibility

Take control. Stay strong. Live empowered.

For more information or to schedule your FREE assessment, contact Ann Erik. Health and Wellness Director 609.822.1167, Ext. 132.

Partially funded under Title III of the Older Americans Act of 1965, as amended, through a grant by the Division of Intergenerational Services.