Wednesdays | 12:00 – 1:00 pm

Instructor: Donna

Get your body moving and your energy flowing in this fun, upbeat workout designed for active adults! Improve your cardiovascular endurance, strength, and flexibility through a mix of exercises that support overall conditioning and well-being. Every class is filled with laughter, encouragement, and great music to keep you motivated. Chairs are available for support or seated options—making this class perfect for all fitness levels.