
From Sunscreen to School Supplies:
Helping Your Child Transition from Summer to the School Year
By Amanda McGowan, Katz JCC Early Childhood, Camp & Youth Engagement Director
đ§ amcgowan@jccatlantic.org
As the long, sunny days of summer begin to shorten and the scent of sunscreen gives way to freshly sharpened pencils, many families find themselves in that annual state of transitionâgetting ready for back to school. Whether your child spent their summer at camp, on vacation, or simply enjoying the freedom of unstructured days, the return to routine can be both exciting and a little overwhelming.
At the Marjorie & Lewis Katz JCC Early Childhood Education Center, we understand that change is a big dealâespecially for our littlest learners. As someone who spent the summer leading Camp By The Sea, the Katz JCCâs day camp, Iâve seen firsthand how children thrive with consistency, community, and gentle encouragement.
Jewish values can offer a beautiful framework for this time of yearâreminding us those transitions, like all milestones, are opportunities for growth, reflection, and connection. Here are a few meaningful ways to help your child (and yourself!) ease back into the school year, inspired by both practical parenting strategies and timeless Jewish teachings:
1. Reintroduce Routines Gradually
Start adjusting bedtimes and wake-up times at least a week or two before the first day of school. Reinstate morning rituals like brushing teeth, getting dressed, and eating breakfast at the kitchen table.
Jewish value: Seder (ץ־×֜ר) â Order and structure. Children feel safest when they know what to expect. Establishing routines helps create a sense of calm and predictability that supports emotional well-being.
2. Talk About Whatâs Ahead
Sit down and talk about what school will look like this year. Will there be a new classroom? A new teacher? Perhaps new friends? Use positive, age-appropriate language, and let your child ask questionsâeven the silly ones!
Jewish value: Binah (×Ö´Öź×× Ö¸×) â Understanding. By encouraging open conversation, we honor our childrenâs curiosity and help them grow into thoughtful, self-aware individuals.
3. Visit the Classroom or School Grounds
If your child is starting at a new school or classroom, take time to walk around the building or attend orientation events. Even a brief visit can turn the âunknownâ into something familiar.
Jewish value: Hachnasat Orchim (×Öˇ×Ö°× Ö¸×ĄÖˇ×Ş ××֚רְ×Ö´××) â Welcoming others. Feeling welcomed and prepared helps a child feel that they belongâsomething we strive to cultivate in our classrooms and community every day.
4. Create a Special Goodbye Ritual
Especially for preschoolers, drop-offs can be emotional. Creating a goodbye routineâlike a hug, a high five, or a special phraseâcan make mornings more predictable and comforting.
Jewish value: Ahavah (×Öˇ×Ö˛×Ö¸×) â Love. Small acts of love and reassurance send a powerful message: âYou are safe, you are loved, and I will see you soon.â
5. Focus on the Positives
Instead of saying âSummer is over,â try âI canât wait to see what youâll learn this year!â or âYour new teacher is going to love hearing about your adventures!â This simple shift helps children associate school with growth, fun, and new beginnings.
Jewish value: Simcha (׊ִ××Ö°×Ö¸×) â Joy. Approaching new experiences with a joyful heart encourages resilience and a love of learning.
6. Stay Connected
Your child isnât the only one navigating this transitionâyou are, too! Keep in touch with your childâs teachers, check in with other parents, and lean into the JCC community around you.
Jewish value: Kehillah (×§Ö°×Ö´×Ö¸Öź×) â Community. Weâre not meant to do this alone. One of the greatest strengths of the JCC is the supportive network we create for familiesâtogether.
As we move from the carefree rhythm of summer into the structure of the school year, letâs remember that transitions take time. Give yourself and your little ones lots of grace. With a little planning, a lot of love, and the support of Jewish values guiding the way, your child will be ready to step into the classroom with confidence, kindness, and curiosity.
Hereâs to a joyful and successful start to the school year!
