New Parkinson’s Exercise Program Comes to Margate — Certified Trainers at the Katz JCC Now Offering Specialized Classes

Margate, NJ (October 23, 2024) – Are you searching for Parkinson’s physical therapy exercises or Parkinson’s disease exercise classes near you? The Marjorie & Lewis Katz JCC in Margate is proud to announce a new fitness initiative designed specifically for individuals living with Parkinson’s disease!

Two members of the JCC’s Fitness Team — Ann Erik and Michelle Barbera — have recently completed their Parkinson’s Wellness Recovery (PWR!Moves) Instructor Certification, a leading evidence-based program focused on improving mobility, balance, and strength in people with Parkinson’s.

“This certification allows us to bring specialized Parkinson’s exercise programs right here to our community,” said Ann Erik, Health and Wellness Director at the Katz JCC. “With nearly one million Americans living with Parkinson’s, there’s a growing need for safe, effective exercise options close to home. We’re thrilled to provide that.”

Starting January 2025, the Katz JCC will introduce weekly Parkinson’s exercise classes, supported by grant funding, for individuals seeking targeted movement and balance training. Until then, both Ann and Michelle are available for one-on-one personal training sessions designed around Parkinson’s physical therapy exercises that improve flexibility, coordination, and confidence in daily movement.

The PWR!Moves program—developed by NeuroFit Networks DBA Parkinson Wellness Recovery—is a research-based approach that uses the science of neuroplasticity to help people with Parkinson’s disease maintain motor skills and enhance overall quality of life.

“When Ann asked if I’d like to join her in earning this certification, I didn’t hesitate,” said Michelle Barbera, Personal Trainer and Health & Wellness Coach. “Helping people with Parkinson’s improve their strength, mobility, and independence through exercise is incredibly rewarding. I can’t wait to bring these classes to our JCC community.”

The Katz JCC’s Parkinson’s exercise classes are designed to meet the Parkinson’s Foundation’s standards for safe and effective movement. Ann and Michelle’s new certifications underscore the JCC’s ongoing commitment to inclusive wellness and adaptive fitness programs for members of all abilities.

For more information or to schedule a personal training session, contact Ann Erik at aerik@jccatlantic.org or visit www.jccatlantic.org and visit our PWR!Moves page to learn more.